Severity of Premature Ejaculation
Ejaculatory problems are common among men around the world. One American study indicated that about 29% of men in America have this problem. Ejaculatory problems can arise as a result of many factors, ranging from psychological, physical and biological or as a result of illnesses and diseases. Premature ejaculation is among the two types of ejaculatory problems, the other being delayed ejaculation, both of which are a concern for men and their partners.
Premature ejaculation causes dissatisfaction among couples and sexual partners and basically refers to experiencing unacceptable shortened ejaculation latency. However, it must be noted that ejaculation latency naturally varies from one person to another. The severity of premature ejaculation depends on how dissatisfied the couple is or how dissatisfied the male partner is. Usually, it gets severe with no medical attention.
Weak PC Muscle as a Cause of Premature Ejaculation
The muscles tightened by an individual during the holding in of urine are termed as the PC muscle. They are also used to stop flow of urine out of the bladder. Premature ejaculation might result when individuals cause unneeded stress on these muscles. In addition, men might experience problems in ejaculation if these muscles are affected by an illness.
One of the common causes of weakening of the PC muscles is their abuse by men, to temporarily solve problems related to sex. Such weakening occurs when the muscle fibers tear, especially due to overstretching.
Squeezing and flexing PC muscles can help men improve stimulation while in bed, as well as temporarily improve achieving erection. For instance, the penis can temporarily get firmer with this exercise. However, continued use of the flexing and squeezing of the PC muscles for stimulation and aiding erection finally weakens erection in the long run.
Remember, such overuse and abuse of the PC muscles with a motive to get sexual stimulation happens when one cannot get the stimulation naturally, which may happen as a result of psychological problems.
Abuse of the PC muscles can also happen with a lot of Kegel exercises. These types of exercises are meant to relax and flex the muscle by intervals, by intentionally holding and squeezing them.
How do weak PC Muscles lead to premature ejaculation?
Before ejaculating, the penis emits a lubricant substance known as pre-cum. Such emission is as a result of the stimulation of the Cowper’s glad. The organ responsible for this stimulation is the PC muscle, and it achieves this stimulation through flexing and remaining flexed.
The pre-cum lubricates and cleanses urethra, and the latter becomes a suitable channel for the flow of sperms. Pre-cum has PGE-2, a substance that induces ejaculation by triggering orgasm. Quick orgasmic response is a result of more stimulation of the Cowper’s gland, which happens by squeezing the PC muscles.
Thus, you will not last for long if you continue abusing the PC muscles. The trick would be to delay release of the pre-cum by not flexing the muscles.
Weakening the PC muscles through undue contracting can cause premature ejaculation, and the problem is worse if you cannot control such contraction.
Remember, you will experience sexual pleasure as a result of stimulation of the prostate gland. You need to understand that the stimulation of these glands happens as a result of and during flexing of PC muscles. In other words, the prostrate glad is stimulated by the contractions required to flex the PC muscles. Weak muscles lead to faster stimulation and faster ejaculation.
The parasympathetic nervous system is concerned with checking orgasm until the period desired. It however weakens with more stimulation of the prostate gland. It simply cannot manage the orgasm as a result of stimulation of the prostate gland.
The quicker you stimulate the glands, the more you render your nervous system less likely to fight off premature ejaculation. Remember, it becomes hard to relax weak PC muscles to fight off premature ejaculation during sexual intercourse.
You can repair weaker PC muscle fibres through intake of nutrients such as testosterone, among others.
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